Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Thursday, June 28, 2012

Korea Tip 132: English Speaking Psychiatrist


You don't have to go to Seoul to get your psych meds.  There are several English speaking psychiatrists in Cheonan.  Ask your regular doctor for a recommendation, or try out Dr. Yu at the Y & K Well-Being Clinic (행복 주는 의원) near the Cheonan Bus Terminal.  It's between Starbucks and Krispe Kreme, on the third floor of the building next to Starbucks.
They are confidential, and they give you the medicine right there in the office, so everything is very discrete.  (For anyone who knows Dr. Ko at SsangYong Medical, Dr. Yu is her husband.)  As usual for Korean clinics, there is no appointment necessary.  Just walk in.  However, be warned that the nurses don't speak much English.
Depression and anxiety are common among foreigners living in Korea.  Don't be ashamed or afraid.  Get help if you need it.  No one will know, but you will feel much better.  (And you can always get a original glazed donut while you're at it.)

Monday, February 6, 2012

My Eel

Anxiety wraps my heart
like an electric eel
with a million tentacles
tiny and splintering
burrowing every crevice
charged with pulses of fear.

I root them out
like a gardener hunting
     weeds
like a surgeon digging
     cancer.
Hoes, claws, gloved hands
Merely pop them off
     at the root
Scalpals, radiation, chemo
Merely shrink the size
     temporarily.

Hope fills the void
     temporarily
Peace pulls its moving van
     to my curb
Only to find
The old eelly occupant
     has returned.
     Again.



---- For the sake of those who might not know, this was written on a bad day, and I don't always feel like this.  I post here for the sake of those who know exactly how this feels and need the hope that mutual understanding brings. ----